People often feel that they struggle to remember certain things and this is often attributed to having a poor memory but the reality if that you may not have been taught how to train your brain to remember, encode and recall information efficiently.
Many of these techniques can be learnt quickly but they need to be practiced over time, and incorporated with other strategies and changes within your workspace or home environment. This includes understanding how memories are formed; how to remedy common memory problems; the role of attention, stimulation and intention; and the power of sleep.
Please get in touch to find out more and discuss a short-course to unlock your brain’s memory capabilities.
PS You may first to like to watch some of the Memory Master conversations.